Lewis Heenan

Personal training and nutrition services

Transform your body and mind with a personalized workout plan designed to fit your lifestyle. Let's work together to achieve your fitness goals and live a healthier, happier life.

Lewis Heenan

Personal training and nutrition services

Transform your body and mind with a personalized workout plan designed to fit your lifestyle. Let's work together to achieve your fitness goals and live a healthier, happier life.

I'm Lewis Heenan and I have been a personal trainer for TEN years

As an online personal trainer, mobile one to one and group personal trainer that will travel to you're house with gym equipment.
I am passionate about helping individuals achieve their fitness goals and live healthier lifestyles. With over 10 years of experience in the fitness industry, I have successfully coached and trained hundreds of clients from all walks of life.

I believe that fitness is not just about physical strength, but also mental and emotional well-being. Therefore, I focus on creating personalised workout plans that not only challenge my clients physically but also help them build confidence and self-esteem.

My approach to online personal training, mobile one to one and group personal trainer that is flexible and tailored to each individual's needs and preferences. Whether you prefer to work out at home, in a gym, or outdoors, I can create a customised plan that fits your lifestyle.

I am dedicated to helping my clients achieve their goals and am always available for support and guidance along the way. Let's work together to transform your body and mind and live your best life!

Having studied at YMCA FIT in Central London, the UK's leading training establishment, I'm qualified with an Advanced Diploma (Level 3) in Personal Training, which specialises in:

Kettlebell Training Suspension Fitness (TRX) High Intensity Interval Training (HIIT) Post Injury Rehabilitation Pad Work (Boxing) Sports Conditioning Group Training Calisthenics Health and Performance Nutrition and more Are you ready to make a positive change for better health and fitness? Check out the services I offer to help you transform your goals into a reality.

Having studied at YMCA FIT in Central London, the UK's leading training establishment, I'm qualified with an Advanced Diploma (Level 3) in Personal Training, which specialises in:

Kettlebell Training
Suspension Fitness (TRX)
High Intensity Interval Training (HIIT)
Post Injury Rehabilitation
Pad Work (Boxing)
Sports Conditioning
Group Training
Calisthenics
Health and Performance Nutrition and more

Are you ready to make a positive change for better health and fitness? Check out the services I offer to help you transform your goals into a reality.

Testimonials

“It's not just personal training. Lewis checks in on me every day to see how I'm doing. He is invested in my success. When I'm training with him, time goes really quickly.”
Dina
Mill Hill, UK
“After being into endurance sports for 20 odd years I was fit but very skinny. I decided, as I turned 40, to focus on strength training instead and wanted a technical strength PT to help with correct technique and programming. Lewis was brilliant and a thoroughly nice guy to boot”
Chris
Finchley, UK
“Lewis is sincere and cares, he doesn’t push to hard and is intuitive to how I’m feeling that day, and will take that into consideration when training.”
Priti
Barnet, UK

Ready to achieve your fitness goals?

Book a discovery call now and let's start working towards your fitness goals together.